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A shared space for reflection, honesty, and human connection. Every post is either a reflection, a voice, or a resource, all rooted in real experience and healthy trauma bonding.
Lessons on Love from Grief and Trauma
Grief and trauma are two of life's hardest challenges. They can shake us deeply, causing feelings of isolation and despair. Yet, in navigating the darkness, I found surprising lessons about love—lessons that reshaped my views on connection, compassion, and resilience. In this post, I will share my journey through grief and trauma and how it taught me about love in ways I never expected. The Beginning of My Journey My journey began with a loss that felt overwhelming. The death
The Journey of Self-Discovery After Survival
Survival is more than just getting through tough times; it is a powerful journey toward hope and healing. Many endure challenges that leave them feeling lost or disconnected. Once the immediate struggle ends, a new opportunity arises: the chance to rediscover oneself. This is my story of choosing myself after survival and embarking on a transformative journey of self-discovery. Understanding Survival Mode Survival mode is a state where you focus solely on making it through ea
Healing Is Not Forgetting but Embracing Your Past
When I first started my healing journey, I mistakenly believed that healing meant forgetting. I thought that if I could erase the painful memories of my past, I would finally be free. I envisioned a life where the shadows of trauma no longer cast a cloud over me. However, as I immersed myself in emotional healing, I uncovered a profound truth: healing is not about forgetting; it's about embracing and integrating our past. Understanding the Misconception Many of us associate h
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